2006;8(5 Pt 1):503-507
Samoilov, M., Plyasunov, S
Lcarnitine primarily helps transport fatty acids into mitochondria for energy production, supporting muscle and heart function.* ALC, which is featured in this formula, has an added acetyl group, allowing it to cross the bloodbrain barrier, where it supports brain energy, neurotransmitter production, and cognitive health.* Helpful Product Resources Compare Acetyl L-Carnitine with all Designs for Health products, review research and education resources, or visit the product and ordering FAQs for additional support
Plasma Trimethylamine-N-oxide following Cessation of L-carnitine Supplementation in Healthy Aged Women
Commonly reported effects include: Nausea or mild stomach upset Diarrhea Fishy or metallic body odor Headaches or dizziness These effects are usually temporary and tend to fade as the body adjusts to supplementation
A randomized controlled trial